Meet Kirsten
Kirsten is a certified health coach who is passionate about healing your mind and body through a balanced lifestyle and eating REAL, unprocessed foods.
At KleanWellness, you will find easy to implement, science-backed wellness hacks for looking and feeling your best...not to mention many delicious and fast recipes for the busy individual because Kirsten believes taste should never be compromised for health!
Health Coaching
Through personal coaching, Kirsten will provide you with the tools to live a sustainable, healthy life and achieve all of your health goals. Whether you’re motivated to fit into your wedding dress, look great at your high school reunion, or simply want more energy to perform your daily duties, she offers a full range of counseling based on your specific needs.
Individualized Programs
Live a Sustainable, Healthy Life
Specializing in:
Digestive disorders: heartburn, bloat, IBS, SIBO, low FODMAP diet, constipation & pain
Food intolerances and food allergies: identify symptom triggers through a personalized elimination and reintroduction plan
Fostering a healthy relationship with food: eliminating the binge/restrict eating cycles by healing your relationship with food
Hormone health: cycle syncing, PMS, anxiety, skin breakouts, low energy, interrupted sleep patterns, migraines, how to exercise based on your cycle